ERROR: for traefik user specified IP address is supported only when connecting to networks with user configured subnets.

[homelab192]

Ran into this error when following the guide here: https://www.smarthomebeginner.com/traefik-2-docker-tutorial/
I have done everything with the suggested tools and websites including cloudflare and such not sure why I'm running into this issue if anyone could please help

my@mystuff~/docker$ sudo docker-compose -f docker-compose-t2.yml up -d
Recreating traefik ... error

ERROR: for traefik user specified IP address is supported only when connecting to networks with user configured subnets

ERROR: for traefik user specified IP address is supported only when connecting to networks with user configured subnets
ERROR: Encountered errors while bringing up the project.