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ADHD Coping flow charts, plans, tips, tricks, life hacks, questions

Flow charts for coping with different sides of ADHD, as found useful by me and me only. Feel free to submit tips as GitHub issues.

I've made a simple HTML5 viewer for it, which you can access on github pages of this repo.

The chart was created with a sort-of-mind-mapping software called MasterPlan, you can buy it on Steam for about 12.5 EUR / 15 USD, or download a demo from the itch page. (I'm not affiliated.)

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Flow charts for coping with different sides of ADHD

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