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This is a workout calculator I am working, where you place your 1 RM and it gives your the suggest %s of your 1RM along with the rep and set scheme based on different body goals.

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shuppel/workout_calculator

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This is a workout calculator I am working, where you place your 1 RM and it gives your the suggest %s of your 1RM along with the rep and set scheme based on different body goals.

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